From now until the end of April
Special prices apply, only if you have NEVER taken
a private lesson with Duane Wrenn before...
 Couples $70.00 Package of 5  $350.00  take $25.00 OFF
 Couples single lesson  $85.00  take $100.00 OFF
 Singles $60.00 Package of 5  $300.00  take $25.00 OFF
 Singles single lesson  $75.00  take $5.00 OFF
Weekly Lessons: 
Square Lake Athletic Club
799 Denison Court
Bloomfield Hills, MI 
Tues.: 8pm - 10pm  Sat.: 11:45am - 2:10pm
Call 313-590-9909
or E-mail US!
 
 
  WELCOME TO ENERGETIC SOUL
   Hello,my name is duane Wrenn co-founder of
   Energetic Soul.
  What we at Energetic Soul hope to bring you is functional exercise that will lead you to a better quality lifestyle.
We understand that there is no one exercise that is best for the masses. We would like the opportunity to work with you to find what type of exercise works best for you. Our theory is that functional exercise will help you create harmony in your life.


 
       
     
       
 
 
2004 - It's your time!
 
Exercise as a lifestyle can be fun. Attend an " Energetic Salsa©" CLASS TODAY!
CERTIFICATION WORKSHOPS AVAILABLE! Level 1 & 2 "Energetic Salsa" Call for Information & to Register: 313-590-9909
ENERGETIC SOUL
Team ELITE
Their exciting performances will make any event memorable. 
 
 
Can't Join duane for Class???
 
You may try   Energetic Salsa©
Energetic Salsa is a 45 minute video where you can learn the basic steps of Salsa, and then experience a fun aerobic workout with the steps, taught by duane Wrenn of Energetic Soul..
Click HERE to Order Your Copy Today!
       
 
 
"Castigala" by Marca 
 
DJ Cisco's Salsa Favorite:
"Nuevo Milenio- El Mismo Sabor"
by El Gran Combo
 
 
 
 
"Sharing the Knowledge"  
 
To Snack or Not to Snack:  Is It Healthy?  
An inside perspective from Lisa High, MS RD.
 
 
       
       
 
 
Counting Your Calories?
If you want to know how many calories you're burning for specific activities, check out the Calorie Calculator.
Target Heart Rate
Body Mass Index
Calorie Calculator
 
 
Target Heart Rate Calculator
Calculate your target heart rate zone and find out exactly where your heart rate should be to burn the most calories.
 
 
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